Breaking down narcissistic personality disorder. Source: Engin Akyurt on Unsplash Narcissists are a topic that has been flooding media for the past few years. There is a lot of misinformation about what a narcissist truly is. To begin, we have to understand narcissistic personality disorder to truly grasp what a narcissist is. Narcissistic personality disorder is listed in … Continue reading Understanding the Disorder Behind a Narcissist
Breaking apart the specific household types and roles of toxic families. Source: Jordan Whitt on Unsplash Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, … Continue reading Breaking Down Toxic Families: Household Types and Roles
Unraveling the various structures of manipulation. Source: Matt Paul Catalano on Unsplash Manipulation is something that everyone has experienced. We all have encountered one person in our life who manipulates people as a way to get by. Manipulation doesn’t have to be in a romantic relationship; it can be in any relationship. Maybe a friend manipulates you to … Continue reading How Manipulation Works in Relationships
Understanding relationship OCD. Source: Natalia Sobolivska on Unsplash Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any disorder. Anxiety around relationships … Continue reading What Relationship OCD Can Look Like
Knowing the signs and symptoms. Source: Michał Parzuchowski on Unsplash Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information contained in this article is meant for educational and entertainment purposes only. The contents of this article are not meant to diagnose, treat or cure any … Continue reading Depression in Children: What Parents Need to Know
Exploring the most effective treatment for OCD. Source: Wonderlane on Unsplash Exposure therapy is commonly understood as a treatment for OCD (Obsessive Compulsive Disorder). OCD is a disorder rooted in obsessions and compulsions. These obsessions can usually form from an anxiety someone has relating to their obsession. I have experienced OCD for many years. For me, I experience … Continue reading Breaking Down Exposure Therapy: Treatment for OCD
Know the signs so you can spot emotional abuse. Source: Stefano Pollio on Unsplash Emotional abuse is a vastly misunderstood topic. In fact, emotional abuse is the most challenging form of abuse to spot, making it even more taboo. When a victim of emotional abuse speaks out, there is usually a lack of understanding from those around them. Emotional abuse … Continue reading Understanding the Complexities of Emotional Abuse
As explained by an adult who once was an anxious child. Source: Treddy Chen on Unsplash I have had anxiety since I was age 7. Growing up, I struggled to socialize or speak up. I was too quiet and afraid of nearly everything. But that never stopped me from being labeled the happy child. And that’s all because I … Continue reading What Your Anxious Child Wants You to Know
Exploring the types of manipulation and why a narcissist may manipulate you. Source: Oscar Keys on Unsplash The word narcissist is almost synonymous with the word ‘manipulation.’ There are many misinterpretations of narcissism, so it’s essential to know the signs of narcissists and their overused tactics. Manipulation is the way a narcissist can hold power over you. A narcissist … Continue reading Narcissism and Manipulation: How Does It Work?
photo credit: Caroline Hernandez on Unsplash Being proactive is being aware My husband and I have recently been discussing when we will have kids. It’s a typical conversation to have between newlyweds, but one that is scary to conceptualize. I want to fill our house with the sounds of a baby and grow our family … Continue reading Inheriting a Mental Illness Isn’t All About Genetics
