Exploring depression and mania and how neither are one-size-fits-all. Currently, 1 in every 5 adults in the United States lives with a mental…
Tag: mental health awareness
People with ADHD 50% more likely to have an anxiety disorder. Attention-deficit/hyperactivity disorder or ADHD, is a common mental health disorder, along with…
From daily symptoms that don’t seem to dissipate, to the effect on our self-esteem — mental health disorders can take a toll. For…
Knowing the signs of a toxic relationship can help you stay aware. Disclaimer: Although I have personal and professional experience in the mental health…
Breaking down narcissistic personality disorder. Narcissists are a topic that has been flooding media for the past few years. There is a lot…
Breaking apart the specific household types and roles of toxic families. Disclaimer: Although I have personal and professional experience in the mental health field, I…
Unraveling the various structures of manipulation. Manipulation is something that everyone has experienced. We all have encountered one person in our life who…
Understanding relationship OCD. Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental health professional. The information…
Knowing the signs and symptoms. Disclaimer: Although I have personal and professional experience in the mental health field, I am not a licensed mental…
Exploring the most effective treatment for OCD. Exposure therapy is commonly understood as a treatment for OCD (Obsessive Compulsive Disorder). OCD is a…