The Powerful Lies From a Toxic Narcissist
Exploring the outcome of a narcissist’s lies, from a narcissistic abuse survivor Source: Sasha Freemind on Unsplash Lies are the bloodline...
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The Eye-Opening Guide to Depression and Mania That You Need to Know
Exploring depression and mania and how neither are one-size-fits-all. Source: Markus Spiske on Unsplash Currently, 1 in every 5 adults...
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How Prevalent is Narcissism?
Understanding how common narcissism truly is. Source: Davide Ragusa on Unsplash With narcissists becoming more popular, it’s essential to understand what...
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Surviving a Toxic Family
There’s so much more to life than a toxic family. Source: Thoa Ngo on Unsplash Disclaimer: Although I have personal and professional...
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What Really Makes Someone a Good Person?
Some food for thought and my unnecessary 2 cents. Source: Sam Manns on Unsplash Through understanding my own toxic family, I have wondered...
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Understanding the Link Between ADHD and Anxiety
People with ADHD 50% more likely to have an anxiety disorder. Source: Alex Vámos on Unsplash Attention-deficit/hyperactivity disorder or ADHD, is...
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My Narcissist Taught Me How to Be a Good Person
It’s simple — I just need to be the opposite of them. Source: Jeremy Bishop on Unsplash I stand on the other side,...
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Does a Narcissist Believe Their Own Lies?
Yes, they do — here’s why. Source: Fabien TWB on Unsplash Within the diagnosis of narcissistic personality disorder, grandiosity and an extremely high self-image must be maintained. But...
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What Living With a Mental Illness Really Looks Like
From daily symptoms that don’t seem to dissipate, to the effect on our self-esteem — mental health disorders can take...
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3 Signs of a Toxic Relationship
Knowing the signs of a toxic relationship can help you stay aware. Source: Andrew Neel on Unsplash Disclaimer: Although I have personal and professional...
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Understanding the Disorder Behind a Narcissist
Breaking down narcissistic personality disorder. Source: Engin Akyurt on Unsplash Narcissists are a topic that has been flooding media for the past few...
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Breaking Down Toxic Families: Household Types and Roles
Breaking apart the specific household types and roles of toxic families. Source: Jordan Whitt on Unsplash Disclaimer: Although I have personal and professional experience...
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How Manipulation Works in Relationships
Unraveling the various structures of manipulation. Source: Matt Paul Catalano on Unsplash Manipulation is something that everyone has experienced. We all have encountered...
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What Relationship OCD Can Look Like
Understanding relationship OCD. Source: Natalia Sobolivska on Unsplash Disclaimer: Although I have personal and professional experience in the mental health field, I am not a...
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Depression in Children: What Parents Need to Know
Knowing the signs and symptoms. Source: Michał Parzuchowski on Unsplash Disclaimer: Although I have personal and professional experience in the mental health field, I...
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Breaking Down Exposure Therapy: Treatment for OCD
Exploring the most effective treatment for OCD. Source: Wonderlane on Unsplash Exposure therapy is commonly understood as a treatment for OCD (Obsessive Compulsive...
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Understanding the Complexities of Emotional Abuse
Know the signs so you can spot emotional abuse. Source: Stefano Pollio on Unsplash Emotional abuse is a vastly misunderstood topic. In fact, emotional...
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What Your Anxious Child Wants You to Know
As explained by an adult who once was an anxious child. Source: Treddy Chen on Unsplash I have had anxiety since I was...
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Narcissism and Manipulation: How Does It Work?
Exploring the types of manipulation and why a narcissist may manipulate you. Source: Oscar Keys on Unsplash The word narcissist is almost synonymous...
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Anxiety and Children: The Signs and Symptoms that Parents Need to Know
The lesser-known symptoms of anxiety that children experience. Source: Caleb Woods on Unsplash Disclaimer: Although I have personal and professional experience in the mental...
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